Did You Know
Cooking can be fun and tiring too!! One menu that has become a staple dish in my home is ‘Stew’. Although, Africans lay claim to this...
Nourishing life...
Hi, I'm Laura. Welcome to MANNA
For me, it’s MANNA.
My aim is to share, help women and men create healthy routines that will make each day better than the last! By making the right choices, building habits, you will be improving your health daily, and will ultimately manage your weight.
Nutritional Health+ Physical Health + Spiritual Health