Every week, Manna will select recipes to feature. This week our selection is from Mayo Clinic kitchen.
Recipe:
Roasted red bell pepper pineapple salsa
Servings - Serves 4
Ingredients:
• 1/2 cup chopped roasted red bell pepper
• 1 cup chopped pineapple
• 1/4 cup finely chopped fresh cilantro
• 1/4 cup finely chopped red onion
• 2 tablespoons diced jalapeno pepper
• 2 teaspoons honey
• 1/4 teaspoon salt
Directions:
In a medium bowl, combine all of the ingredients and mix well. Cover and refrigerate until served.
Nutritional analysis per serving
Calories 40
Total fat 0 g
Saturated fat 0 g
Trans fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg
Sodium 125 mg
Total carbohydrate 10 g
Dietary fiber 1 g
Total sugars 8 g
Protein 1 g
Credit Mayo Clinic
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