Every week, Manna will select recipes to feature. This week our selection is from Mayo Clinic kitchen.

Recipe:

Roasted red bell pepper pineapple salsa

Servings - Serves 4

Ingredients:

• 1/2 cup chopped roasted red bell pepper

• 1 cup chopped pineapple

• 1/4 cup finely chopped fresh cilantro

• 1/4 cup finely chopped red onion

• 2 tablespoons diced jalapeno pepper

• 2 teaspoons honey

• 1/4 teaspoon salt

Directions:

In a medium bowl, combine all of the ingredients and mix well. Cover and refrigerate until served.

Nutritional analysis per serving

Calories 40

Total fat 0 g

Saturated fat 0 g

Trans fat 0 g

Monounsaturated fat 0 g

Cholesterol 0 mg

Sodium 125 mg

Total carbohydrate 10 g

Dietary fiber 1 g

Total sugars 8 g

Protein 1 g

Credit Mayo Clinic