This week’s Manna’s recipe selection is the popular ABC juice or apple beetroot carrot juice. It is considered a miracle drink in the health world because of the vitamin enriched in it. This juice has just three ingredients (Apple, Beetroot and Carrot) and has 3 vibrant colors - Green, Red and Orange. Personally, l call it my go to ‘Rainbow juice’.

Recipe:

ABC juice

Serving:

2

Ingredients:

> 1 Apple

> 1 large Beetroot

> 2 Carrots

Directions:

With Juicer: Chop and add produce in juicer and wait for the juicer to completely extract the juice.

With Blender: Properly chop produce into cube sized pieces and blend until smooth. Strain and serve.

Refrigerate and serve with or without ice.

Nutritional value:

Apples: Source of antioxidants, phytonutrients and dietary fiber.

Beets: Improves hemoglobin levels in your body.

Carrot: Rich source of Vitamin A.

Enjoy!